My son loves these, just out of the oven and served with homemade ice-cream or cream. This recipe is for 4 but you can half the recipe if you want to make less.
Serves 4
Nutritional information Per Serving
497 Kcals
42g fat
6.4g net carbohydrates
18.8g Protein
120g Ground almonds /Almond flour
75g Sugar free cocoa or cacao powder
100g erythritol or xylitol
1 tsp sugar-free vanilla extract (optional)
75g butter
4 eggs
Preheat the oven to 180c/gas mark 4. Grease the ramekins with butter and finish with a sprinkle of cocoa.
In a mixing bowl, combine all the ingredients together and whizz with your food mixer.
Spoon into your ramekin dishes and smooth the top.
Place in the oven and bake for 12-15 minutes.
Remove, and using a knife, run around the edge of the ramekin, before tipping out onto a plate.
I have served with some sugar free vanilla ice-cream. You can sprinkle with a little sugar-free icing and add a couple of berries to the plate if you want a professional finish!!